Replies
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I've started it today after piling the pounds on due to being in a new relationship!! I did it a few years back and lost a stone in just over a month, which I was very happy with and then I stopped. I just like the idea of shakes and eating less.
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You're lucky it's a day!! I have a week where I just wanna binge on everything possible
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Date! May be a little mature for me though hahah.
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I find it so irritating when girls are on the treadmills, going at a ridiculously slow walking pace, holding there phones checking their facebook page!!!!
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Lovely smile!! :)
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I'm hitting the gym!!
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I took two of these pills BEFORE I asked for peoples advice, thanks.
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This is the kind off response I was looking for! Someone with experience in taking these pills. I really appreciate your reply Sanfromny. I wanted to weigh out the negatives, to the positives off taking these pills, and of course the negatives power over the positives. The last thing I want to do is put my body in danger,…
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Yeah I took 2 today before I went to the gym, and the treadmill stated my heart to be at 170bpm. Which really did scare me. I totally agree with you, I want to say I did it, but sometimes all you want to do is speed the process up! :(
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Hello! I'm new to my fitness pal, and looking for other people around my age too to help keep me motivated!! :smile: I'm 21, I have added you!
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Hello! I'm from UK, new to the fitness journey. Feel free to add :)
