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I can't figure out how to add friends.
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I am 1 week in and lost 2.8 lbs. Another 47.2 to go. I feel your pain!
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55 from Birdsboro, Pennsylvania (1 hour west of Philadelphia)
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Emily, I had a total left knee replacement in October 2014. Naïvely, I expected to be "good as new" in 6 to 8 weeks. Almost 15 months later and two rounds of six week physical therapy sessions, my knee is still not where I want it to be. I go to the gym and ride an exercise bike 4 to 5 times a week which seems to be…
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The best advice I can give you is to sync it with your iPhone if you have one, put it on and start moving. Best of luck to you Kim!
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My husband was in India in September and then had business trips in several other places in October. The binge eating started while he was in India. I thought it was due to anxiety because he was away. However, the binge eating continued even after he was home. I binge eat when I am alone watching television. I have eaten…
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Thanks Amy!
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I feel your pain. I am truly the ultimate carbohydrate queen. I absolutely love sweets and it shows!
