Replies
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She didn't like being handcuffed to the bed.
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Haha yeah I know that nothing but true dedication melts the weight off, but I find ketosis toe diets to be the easiest and most enjoyable for me.
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Thanks for the lengthy reply! Lots of good stuff in there. First time I tried Keto I found out the hard way it doesn't always work. I took "fats to your liking" a little too serious. Ended up gaining weight. I'm actually down 10 pounds as of this morning and I know for a fact it's due to water retention as I have just…
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Nice! Congrats! I'm only doing Keto temporarily to lose weight as fast as possible, but meanwhile I'm also doing a lot of research for a lifestyle and primal seems to be what I'd be able to do. Mark Sisson mentions ketogenics in his book and has it on his "poster" so I know that, to some degree, Keto can also belong with…
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Thanks! Also, doing Keto right now with a primal maintenance focus. Primal with Keto now, pure primal later.
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Thanks!
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