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I am really not using much but I am now going to drink none for at least 30 days and see how it goes. Thanx
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1200 is more than enough for me . I'm not very active
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8kg
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Thank you guys you are helping me a lot. One last question. Is my balance percentages between my carbs, fat and protein correctly set?
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I scan the bar code on the bottle. Is it trustworthy?
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Are the alcohol a problem? Even if I stay under 1200?
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JA I try to keep it at close to 100g as o can. Must say the broccoli was frozen so i was not sure if the real weight is 100g
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Thank you
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Thank you I am definitely going to do that. Most of the days I struggle to get to 1200. Is it ok?
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Yes some if the stuff us difficult to weight as the application does not allow me to change the measurement. Like the patty it only gives me the option of a patty without the option of grams. And the eggs is about 66 gr per egg. Do you think that that small difference can be my problem?
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I also want the same
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Hey I need motivation
