simonnatyu

I eat rice and a small potato everyday, just because otherwise I don't get enough calories. What kind of things do you substitute for carbs?

in Any bloating tips? Comment by simonnatyu January 2016

I don't think I'm eating more than I think I am because I weigh all of my food and I'm 19, I put a random year when I signed up for MFP.

in I'm not eating enough calories, don't know what to add Comment by simonnatyu January 2016

I do weigh all my food, and I know I'm considered overweight but I don't look overweight, just some extra pounds. I just started a few days ago, since I know if I don't go down a little ill end up being visibly overweight but yeah I do weigh my food.

in I'm not eating enough calories, don't know what to add Comment by simonnatyu January 2016

I'm 5'4, 153 pounds, 19. I'm not sure how much I'm trying to lose, maybe 15/20 pounds.

in I'm not eating enough calories, don't know what to add Comment by simonnatyu January 2016

I have the same exact problem and honestly there isn't much you can do other than just not eat it. What I do is whenever I want something unhealthy, I remind myself of my goals and that usually helps. You could also try to leave some extra calories or work out more so you can have a little of whatever you want. The…

in Junk food cravings?????? Comment by simonnatyu January 2016

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