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Hello! If you have lack of energy make sure you are taking a good multivitamin, eating fruits and veggies. I find vitamin b complex helps with mental alertness. I am also a single working mother to a two yr old girl. I make time by going for 30min walks on my lunch break everyday and I go gym in evening about 3 times a…
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Give it a good stir half way through too... It's also nice to add cinnamon/nutmeg before you microwave it!
