LninYoDA1htownG Member

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• Weekends are hard mostly Sundays I find that a little training on off days help me stick to my goal some push ups or yoga

  in Trying to lose 20, wish me luck!!! Comment by LninYoDA1htownG January 2016
• I'm down 4 by Friday

  in Anyone trying to gain muscle and lose body fat. Comment by LninYoDA1htownG January 2016
• Try and drink at least a half of gallon of water tomorrow

  in Trying to lose 20, wish me luck!!! Comment by LninYoDA1htownG January 2016
• Try and drink at least a half of gallon of water tomorrow

  in I need to lose 35lbs wish me luck :) Comment by LninYoDA1htownG January 2016
• Let's do it man 4 pounds by next week

  in Anyone trying to gain muscle and lose body fat. Comment by LninYoDA1htownG January 2016