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Whats up fitness pal
Hi I'm looking for dedicated people to join my group we keep each other motivated with quotes weekly challenges and delicious healthy recipes. If you are new or want to be pushed to your next level of diet and training then add me as friend. I am here to help and also receive help. Thanks
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Whats your supplements?
What's up mfp. Anything to get better just seeing what people take on the daily to improve their well being. I kno w multi creatine whey that's life. Just throw my a few suggestions and y. Much love
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beachbody programs
Looking to link up with people doing at home workout DVDs like p90x insanity tapout xt so we can have discussions and maybe create hybrids to better reach our goals
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athlean x and quickest abs beachbody
Has anyone ever tried athlean x and if so give me your input on how it was. Also which beachbody program in your opinion helped u see your abs and brought more definition to them thanks for your input
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lets get ripped before august
Looking for motivation from people that have followed the right steps in training but slip up In the diet we must council each other against this drug we call junk food
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100 pushups a day challenge
The bigger your chest the flatter your stomach looks. Nuthin wrong with extra gains join me for the push challenge crunches next week then squats
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beachbody programs
Can you add beachbody programs to your diary like p90 x? thanks
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embrace the grind
None of that Saturday pizza n nacho crap embrace the grind love being in control
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Wassup get lean feel great
I've been training for 3 years but like most slip up in the diet I know the rules but hadn't followed lately doing beachbody programs ive lost 30 pounds so far Ive been doing it by myself not much motivation from family I train hard looking to help and also receive advice and looking for a push to the next level of diet…
