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You are right, trying not to make this a "diet" and a way of life :)
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good luck! I am almost done with week 2 and almost 5 pounds down.
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Hi Im Jen and I have been non stop dieting for a year but since I started 5:2 I actually see results! I have 11 to lose total, I am down 5 and I am on this plan about 2 weeks. I lost 7 but over ate on non fast days so i gained 2 back but Now I see what works and what doesnt so I am back on track. Start weight:136 Goal…
