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Lol, at the start I was the same, guestimating things, surprising how wrong you are with things. Also with the recipes, I find the recipe finder can be off with Cals, so I add all the ingredient cals separately, then divide by however many serves I get from that dish.
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All of these are great sites. Another is Skinny ms
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I have a few go to's A rapid loss shake on skim with a banana and ice to make it really thick, really nice!! Flavoured oatmeal. Or traditional and then add a banana and dates. Eggs on toast
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Alluminati, I'm with you. Weis bars are only 77 cals and hit the spot ;)
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Have to agree, love her recipes. Skinny ms is also good. Along with the WW recipes
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This information is really good for me as a newbie. I also was doing really well, seeing the scales drop, last few days I went over in calories, not drastically but ... :( So seeing these responses certainly helps. And I need to stop weighing daily!!!!
