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Seeking help n motivation to stop excessive binging n getting bk on track to loose the gained weight...plz help
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Seeking help n motivation to stop excessive binging n getting bk on track
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Hey there m 35/5'1"/62kgs... Initially I was 90kgs ...came down to 54 kgs with strict diet...but m uncontrollably binging for the last 6 months n hv again put bk 8kgs...Desperate to go down to 45-48kgs...Plz help me get bk on track n stop binging