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My mini goal is to get back to my run zombie this week and to set an established pattern this month
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A few months back I splurged on a pair of expensive jeans. I have never spent more than 30$ on jeans. Until this pair... I wore them out of town and happened to notice....yup. droopy pants. It was bittersweet for sure. Haven't lost much weight recently but been getting more toned apparently.
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Quitnet was a godsend at helping me. Also Allen Carr has a fantastic book that makes everything click. It really is one of those things that is 98% mental. Good luck!
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Thanks so much guys! Darn jumping jacks are evil.
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I just did day three. I am one sore girl. Am I looking at a solid month of being this sore and shakey?
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Fabulous! That is fantastic!