30 Day Shred Results - motivation please!!! :)
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guilhermewwendt wrote: »Apologies for my ignorance : I'm new here ! What's shred , circuit , level 1?
I've done two full rounds and I have had nice results.
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I just did day three. I am one sore girl. Am I looking at a solid month of being this sore and shakey?0
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Karmavixen wrote: »I just did day three. I am one sore girl. Am I looking at a solid month of being this sore and shakey?
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I'm not doing 30DS, I'm on her Body Revolution. I just started week 4 today! I've lost 4 pounds already and have found some muscles! (Nearly non-existent previously).
I don't see too many active threads for Body Revolution, but loads for 30DS - I'm hoping after another week or two of BS gives me some 30DS-esque results0 -
thejadegirl wrote: »I'm not doing 30DS, I'm on her Body Revolution. I just started week 4 today! I've lost 4 pounds already and have found some muscles! (Nearly non-existent previously).
I don't see too many active threads for Body Revolution, but loads for 30DS - I'm hoping after another week or two of BS gives me some 30DS-esque results
I just started JM Body Revolution today. I liked it. The Cardio kicked my butt. I'm excited to see the results from it. I was thinking about starting starting a group for Body Revolution on here because I haven't seen much for it.1 -
Karmavixen wrote: »I just did day three. I am one sore girl. Am I looking at a solid month of being this sore and shakey?
I was EXACTLY the same! Day 4 was a little easier for me, and then by day 5 my legs were completely fine. Doing stairs those first few days though was a killer! Yes, it gets better.
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I really need to get back on this. I've honestly never seen such consistent results, and it's 'easy' - as in, no special equipment, no tricky moves.
I just need to find the space and motivation!0 -
thejadegirl wrote: »I'm not doing 30DS, I'm on her Body Revolution. I just started week 4 today! I've lost 4 pounds already and have found some muscles! (Nearly non-existent previously).
I don't see too many active threads for Body Revolution, but loads for 30DS - I'm hoping after another week or two of BS gives me some 30DS-esque results
I just started JM Body Revolution today. I liked it. The Cardio kicked my butt. I'm excited to see the results from it. I was thinking about starting starting a group for Body Revolution on here because I haven't seen much for it.
If you do, I'm definitely interested!!
The cardio kicks my butt too - I dread cardio days. But workouts 3 and 4 are really tough too, but in a good way. I'm drenched with sweat when I'm done with them lol. I plan on doing them an extra week before moving on to phase 2.0 -
Hey there I was just checking this out as have been a Jillian junkie for a while now. I am in my second go round of body revolution. Love it. On workout 5 and 6 with cardio two.... If you open a group I am in. Will follow with body shred 60 day program after happy sweating1
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thank you! for everyone's motivational pictures. did everyone also follow the meal plan while completing this or just count calories?0
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& also I just opened up a group for Jillian Michaels Body Revolution for anyone interested.0
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Thank you! i will look at the revolution one and see if i can try that one instead!0 -
I am so glad I found this thread! I am on Level #1, Day#3. Boy are my arms and inner thighs killing me! It hurts to stand AND sit down! (Before this, I was doing TurboFire but got bored with the same ol' movements.) I like the fact that JM's 30DS is less than 30 mins. I can see myself doing this everyday. I took before pics in my undies (yikes!) and recorded my inches...so hopefully I see some progress soon.
On day #1, I could pretty much manage all the exercises, except the push-up. I could only do 3 of them properly before collapsing down to the floor in pure agony..and then modifying. Now, on day #3, I did 10 before I modified!
I love this workout. By the time I'm done, I am sweating so much! TOM is here but I plan to weigh and measure myself after it's gone. I am not looking for a lot of weight loss per se...but I am looking forward to inch loss.
Oh yeah, I have been extremely thirsty since day #1. I upped my water intake but that doesn't seem to help just yet.
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Just started today. Super motivated by all the pics. My goal is to lose 4 kg and lots of inches in my waist. I'm also taking before and after pic.0
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This is fantastic! I'm on level 1 day 4! I've started and stopped once before, but at that time I was wayyy out of shape and had zero endurance...but NOW I'm stronger & 25 pounds lighter and the workout so far feels good!
Stats: 5'3, 167lbs. We GOT this! Feel free to friend me!2
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