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I will look tomorrow, I never noticed thank you
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My new habit for this month is to prep my lunch, go to the gym at least 5 days a week and do 60 minutes of cardio, burn 600+ calories all 5 days.
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I am looking to lose 25. I love this app, it helps to keep you on track and pick better food choices. I have been at the gym for the last two weeks and I have lost 5lbs. I know that's not a lot, but it is to me. Before utilizing calorie counting and exercising I could not lose 1 single pound. I was given 2500 calories but…