Jeebles604 Member

What is your goal weight? What is your height? You say that you've been in and out for years... Do you know what hasn't worked in the past? If you are tracking your calories through MyFitnessPal, what does the app say in regards to how many calories you should be eating?

You have a wonderful figure, and that's coming from an Asian girl :)

Hmm, I'm 5'0, approximately 117lbs (lost about 10lbs so far) and aiming to lose to 110lbs.I eat atleast 7 eggs a day. I just ate a 6 egg omelet for dinner. That's about 420 cals. Lots of proteins and fats, perfection. Only thing I added was some chopped garlic and a dash of low sodium soy sauce. Eggs are wonderful, and…

Just finished Week 12 tonight, yipeeeeeee!!!! Never missed one workout. One of the hardest things I've done, wow!

Because skinny fat doesn't look great naked. Honestly, someone who is fit is a damn attractive quality. It shows pride in themselves. I know how I view someone who is super fit and healthy. I also wanted to be that. It's the opposite of laziness. Someone who is active shows so much about them.

I'm 5'0. Started mfp at 127. Currently 118. Goal #1 is 115lbs. Ultimate goal is 110lbs.

5'0 (sigh) 118lbs Size 4-6 Small/Xtra small in most Goal:110lbs

This is fascinating. My entire life I've felt massive, and I'm currently 117lbs. When I look in a mirror, I only see fat. Do we have the exact same issue? Or is it different?

I honestly have no clue. I am so regimented 99% of the time, and rarely if ever cave into cravings. But when my time of the month comes near, it's like...a monster inside of me. I strictly limit what's in the house so I just end up eating bigger portions or stuff I have on hand. I've made some pretty weird combinations of…

I'm 5'0, asian with a muscular/boxy build. Currently approx 119 pounds. I look leaner based on my build (wide shoulders, narrow waist). My ultimate goal is 110 pounds, but I would be pretty damn happy at 115. I think when you hit a weight you are happy with, you'll just know. So no harm in making a goal, just don't be…

I drink wine daily (yep). I work it into my calories. I am also doing Kayla's BBG. It's pretty intense exercise. My body is changing very nicely. If you want to drink, work it into your calories and you should be just fine. Any hard alcohol, like vodka, gin, etc are approx 70-cals a shot, so another great option.

I'm just finishing Week 6... These workouts are no joke! I joined a closed BBG Facebook group that's filled with thousands of girls doing the workouts, so I would definitely recommend joining one if you are looking for like-minded people! It's a great community. These workouts will test you. I have been 100% dedicated,…

I prefer fasted training, always have. Everyone is different, and most of my friends would never do fasted training. Try both and see how you feel during the workout? Cheers!

BBG. Every workout is pain. And I'm only in the 3rd week. Every time, I'm like 'wtf, why is this kicking my a** so bad?'

LCHF has really helped shift my weight the past couple of weeks. Calorie counting works but for some reason, I was stalled on 1200 calories for awhile. Thought I'd try the same cals but high fat, low carb and wow, I've started losing again, and I'm noticeably leaner. I'm sure it's my body releasing water, etc, but I'll…

I used to work 6p-6a. I ended up doing intermittent fasting. I would eat between hours of 7p-2a (7 hr feeding window). Meals were almost always a huge salad and chicken or hard boiled eggs. I would vary my salads (greek salad, kale, mixed greens, etc). I ate almonds, baby carrots, cucumber sticks, 100 cal popcorn bags,…