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started at 235 at 5;2. now I am 206. I started getting comments from others last week. I on the other hand haven't noticed much. I know there is a difference cause I'm starting to fit into a size 14 in pants and a large in shirts when I used to wear a 16 and XL. But when I look at myself in the mirror lately I just feel…
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giving up sodas and only drinking water is what has helped me the most. Also my body ran on 3 fast food/dining out meals a day, now that I cut that down to 3 fast food/dining out meals a week the weight melts off. Im on a 1200 calorie diet and I look at my weekly intake more then my daily. Some days I only eat 600…
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Wow, I used to be much thinner in high school and I would frequently get male attention then but since I have been a relationship for 5 years all that pretty much stopped and I realize the weight gain played a huge role. Now I am single and already working to get my body healthy I think the added attention can be even more…
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I fit into a pair of size 14 jeans. Kinda tight when I sit down yet thats how my size 16 jeans used to fit me when the year began
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Im 5;2 Started at 234 now I am 206. People are only just now starting to comment on it. First goal weight is to get under 200, then to make it to 150, then to 130 and maintain.
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I like hearing the comments on it, cause right now I have lost about 25lbs and I still can't notice the difference. It is nice to hear it from somebody who dosent look at me and my body everyday. I am also a pretty open person so I don't mind telling people how much I weigh or how much I have to lose. I just like to know…
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I can walk longer distances and even jog some without getting tired. I still get winded walking up stairs though and I still feel bulky. Some pants are fitting looser but since I mainly wear workout clothes to work (my job luckily allows me to) Idk if the pants are fitting better due to me losing weight or due to me…
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Im sure the calories in each one of those are high, I also had my normal breakfast and lunch meals that I usually have, I have only went to the gym last thursday.
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Well last monday I ate an entire papa johns small pizza, Wednesday I ate chicfila, friday I had half of a large papa johns pizza and drank about 3 beers. Saturday I went to 54 street and ate a meal and appetizer there. The week before I had 2 taco cabana trips and got soda with the meals, I ate pasta and breadsticks at…
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its been 2 weeks and I can't get the scale to go below 220. It seems to be fluctuating between 220 and 222. Im not doing anything different than I had in January when 15 lbs and 1 inch seemed to come off easily
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san antonio
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sure
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sure
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Yes
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Sure
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I work in biomedical research as an assistant
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35?
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yes
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looks like she is really fun
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sure
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Sorry
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No
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Cheek? Sure
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Should I just half the estimates I get from online to account for stuff like holding onto the rail? The thing is I am at a 1200 calorie diet so I don't want to starve my body if I am in fact burning as much as it says I am. The 1200 calorie goal on my app is set to sedentary meaning I will lose 2 lbs a week if I don't do…
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Yes that steep of an incline I was holding onto the bars and the machine gave me way more calories . I was able to maintain it with adjusting the incline between 15 to 30 to stimulate a hike. At the end the average incline the machine have me was 23 so I just stuck with 20. I hike on the regular so maintaining it wasn't an…
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Every calculator online I have put it on has given around 500-700 per workout. I know they are only estimates but I can't imagine there is that much of a difference
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I'm 5,2 230 24 f
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9
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Sure
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Hiking, and painting