doug_a_james Member

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  • Right on! Amazing how much energy, inspiration & motivation I gather from watching the digits on my bathroom scale! Thanks for the encouragement!
    in Hope is not a plan. Comment by doug_a_james January 2016
  • You literally just wrote the story of my life for the last 5 years. I turned 43 last month, at which point, i decided i was tired of carrying 275 lbs on my 6ft frame. Ive dedicated myself to this site, bought a gym membership & droppped 15lbs in about a month. Plan your work & then work your plan, friend! Stay strong!
    in 40 Something Finally Doing Something About It Comment by doug_a_james January 2016
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