Hope is not a plan.

doug_a_james
doug_a_james Posts: 3 Member
in Introduce Yourself
I set a goal a year ago....

I got around to making a plan about a month ago.

In the last 40days, I have shed 15lbs.

Replies

  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    You go! And yeah, it's amazing what happens when you start making the changes instead of dreaming about making change, isn't it?
  • doug_a_james
    doug_a_james Posts: 3 Member
    Right on! Amazing how much energy, inspiration & motivation I gather from watching the digits on my bathroom scale!

    Thanks for the encouragement!
  • NoteForJulie
    NoteForJulie Posts: 18 Member
    Man, that's great. Good food you! :)

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