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@sardelsa thank you!! Very helpful and inspiring! Hope you are feeling well!
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@Sardelsa. Would you mind sharing what you did throughout your pregnancy to stay in shape?
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September 17th. Love your screen name and picture, by the way. :) I used to dance a lot and do yoga several times a week; now I think I hit the "I am tired, need a nap" stage.
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I practice yoga 3-4 times a week, but I am very early into my first trimester. The recommendation is not to do inversions if you haven't done them before, go easy on the twists (twist from your upper back, not your stomach) and not do the "breath of fire". I want to join a cheap local gym and start walking. Could someone…
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Thanks, Annie! You too!
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Hi! First of all, I wanted to wish you good health and a calm, joyful heart through your pregnancy. I am also pregnant, but very early. My goal is to be as healthy as possible during my pregnancy. If you'd like, let's add each other. I could use support and encouragement, too!
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Hi, I am 36, and also new to myfitnesspal. I am finally in a happy and supportive relationship, and my dream is to have a baby with my wonderful partner. The irony is that since he and I had met, he's been very disciplined and consistent in eating better and exercising (he was quite overweight when we'd met), and he lost a…
