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Hello! I'm 31, 5'4 and 175. My goals are to lose roughly 40-45lbs. Right now my mini goal is to lose 5 lbs by the end of the month, I did start this goal at the beginning of the month. I seem to have stalled out but am changing things up. My biggest struggle seems to be cutting out the "bad carbs" ie: white bread, white…
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I'm on Fitbit currently. Feel free to add me Andrea G.
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Anyone who would like, feel free to add me! [edited by mods]
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Yes, absolutely. I do that out of instinct from living at home and my dad wasn't able to have a bunch if salt so now it's just habit but I will definitely keep an eye in it.
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Thanks! I agree. I don't normally eat out especially at places like for the exact purpose you said. In reference to the baked cod it was just that baked code with lemon and rosemary and I only had about 3oz as I am just starting on eating fish as I used to hate it. But thank you for your input and I will definitely start…
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Thank you!
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I am also looking to lose 40+. I am looking to lose the weight before I turn 30 this upcoming December but I could lose it by summer time even better. You can add me as a friend if you would like and we can motivate each other as we go!
