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Ok I’d like to join in - need to be part of a bigger group effort for accountability. I lost weight last year, was close to my goal and then slowly regained after breaking my knee and generally getting laxed about nutrition. Most important habits to curb for success are daily exercise, good sleep, and no evening drinks…
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Is it too late to join? If not I am very interested, need a challenge to carry me through to summer - thank you!
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Sorry about the floating quote above - trigger finger too fast and no way to delete your own post :-/ Anywho, slow loss this week as expected. SW: 162 SCW: 155.4 CW: 149.2 CGW: 138 LTGW: 132 Down 1 lb this week for a total challenge loss of 6.2 so far. Keep up the good work everyone!
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I joined late and I'm a week in with this challenge - I can't believe what good solid sleep I am getting. Helping with weight loss as well...how is everyone else faring? The posts in this challenge are great motivators for me to stay on track.
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Sunday weigh in! SW: 162 CSW:155.4 CW:150.2 CGW: 138 for Easter GW: 132 Down 5.2 lbs (first week water weight-- will surely be slower weight loss in the next 9 weeks
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Hi - I'd like to join in and I'll extend myself to February 19th - wine in the evening leads to salty snacks which sabotages all my good efforts during the day. Good luck everyone and congrats on 19 days so far!
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Hi - I'm in! Late as well but this is a great motivator to get and stay on track! I will weigh in on Sunday's unless everyone does on the same day of the week? SW: 162 CW: 155.4 GW: 138 for Easter LT GW: 132 Good luck everyone and thanks for the inspiration!
