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You can and will.
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You eat healthy and feel great😀😀
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I bought a deskcycle. On amazon. So amazing. I sit here and cycle all day and love it.
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@Auna37 I'm hungry no starving here lol. I eat the max I can with averaging .5 or higher loss a week. It's turtle slow but as long as that's happening I change nothing. When I average less than that for 4 solid weeks. ..time to drop a little. Slow metabolism stinks but I'm only 5ft so that probably factors. I know I don't…
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You got this! You can totally do it. Feel free to friend me.
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Friend me. I started with 105 to lose last year. Down 48 and 57 to go. You can do this and so can i!
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Friend me. I have 57 to go and got this. I'm doing it. :)
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There's a lot of information out there about the right amount of calories to lose weight. Interesting. I've found to use a starting point that is commonly recommended and decrease 50 cal if you go 2 weeks or more with less than a half pound loss. We are all different. My metabolism is slow and that is OK.
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Add me. I have 57 to go. 48 down
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Add me :)
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Friend me if you like. I'm new to mfp coming from weight watchers. 48 lbs lost and 57 to go. Hit a plateau and could use motivation
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Friend me. I'm new again.
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I have 57. Lost 48 through weight watchers but plateau sent me here
