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Hi, I am in similar situation. I have 142 lbs. To lose. This is day 1. Some of my history: I have been gaining weight since my first pregnancy at age 19. I have been successful at taking weight off only short term. The best I have done was almost 10 years ago, I took off 90 lbs. And kept it off for about 1 year. Each time…
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I am on day one also, have to lose approx. 140 lbs. Right now exercise is next to impossible but will be doing stationary bike daily and moving my time up as I can and keeping under my calories. I am 55 and unable to even do steps. Let's do this!
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Hi Kim, so happy for you that you are back on track, keep up the good work! Unfortunately I am not at the same place as you, I am at my highest weight ever, needing to lose 142 lbs. And this is day one. Some of my history: I have been gaining weight since my first pregnancy at age 19. I have been successful at taking…