tinkerbellang83

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SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:268.1lbs CW: 267.4lbs Variance: -0.7lbs

in Weigh In Mon 16 - Sun 22 May Comment by tinkerbellang83 May 21
Weigh whichever day suits and post on the relevant week. Bit more info is in the FAQ link up above.

in Weigh In Mon 16 - Sun 22 May Comment by tinkerbellang83 May 20
Hey folks @MandyDean1 @Casohio you will need to join the group and log your weights in there.

in Weekly Weigh In Group (Established 2017) Comment by tinkerbellang83 May 16
This Week: 🚶‍♀️7300 steps per day average 🧘🏻‍♀️ 5 mins of yoga, twice per week 🏋🏻‍♀️ Strength training twice per week - increase weights this week from 4-5kg 🗓️ Meal plan and prep each week, log all food. 📒 Keep Binge Eating & Gratitude Journals.

in Daily Habit Checkin Comment by tinkerbellang83 May 16
Welcome @88AViva

in Weigh In Mon 16 - Sun 22 May Comment by tinkerbellang83 May 16
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:269.2lbs CW: 268.1lbs Variance: -1.1lbs

in Weigh In Mon 9 - Sun 15 May Comment by tinkerbellang83 May 14
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:269.8lbs CW: 269.2lbs Variance: -0.6lbs

in Weigh In Mon 2 - Sun 8 May Comment by tinkerbellang83 May 14
Today I made reasonably good food choices whilst eating out, despite being tired.

in Non-Scale Victories Comment by tinkerbellang83 May 12
I did a Strength Workout even though I thought about putting it off. Non-scale victories are a great way of celebrating the small gains, I had thought about restarting a thread in one of my groups to do exactly that! You are more than welcome to join if you'd like to post somewhere that won't disappear under the mountain…

in Success of one day - What's yours? Comment by tinkerbellang83 May 11
Today despite my best mental attempts to negotiate with myself to get out of it, I did a 25 minute strength workout and a few minutes of yoga poses.

in Non-Scale Victories Comment by tinkerbellang83 May 11
@TheGoblinRoad I am sorry to hear that you are struggling! I have struggled with my own weight on and off for many years, mostly because I thought of it for a long time as a purely physical issue, rather than a mental one. We really do have to be in a good place mentally to be successful at becoming healthier and fitter…

in I feel so out of control Comment by tinkerbellang83 May 11
BUMP

in WEIGHT LOSS Frequently Asked Questions: Infographic Answers Comment by tinkerbellang83 May 11
Well done @Dante_80 , not so far to go now! and welcome back @MegansMom2011

in Progress Reports Comment by tinkerbellang83 May 11
Breakfast, lunch and dinners prepped up to Friday, just need to make some protein snacks up tomorrow night. Have filled in journals to date. This week: 🚶‍♀️6600 steps per day average 🧘🏻‍♀️ 5 mins of yoga, three times per week 🏋🏻‍♀️ Strength training twice per week 🗓️ Meal plan and prep each week, log all food. 📒 Keep Binge…

in Daily Habit Checkin Comment by tinkerbellang83 May 8
Back after about 6 month break whilst I settled into the new job and studying. Reading Atomic Habits and some CBT workbooks at the moment so I am going to apply those principles where I can and just post my weekly goals/processes for some accountability. This week: 🚶‍♀️6500 steps per day average 🧘🏻‍♀️ 5 mins of yoga, twice…

in Daily Habit Checkin Comment by tinkerbellang83 May 7
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.9lbs CW: 269.8lbs Variance: +3.9lbs Not great moving in the totally wrong direction. I have had a long hard chat with myself in the last week or so and need to sort my life out.

in Weigh In Mon 25 Apr - Sun 01 May Comment by tinkerbellang83 May 1
March reports..

in Progress Reports Comment by tinkerbellang83 April 2
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.9lbs CW: 264.9lbs Variance: -0.0lbs

in Weigh In Mon 28 Mar - Sun 03 April Comment by tinkerbellang83 April 2
Sorry folks, didn't bother with a Feb report as most people seem to have gone AWOL. @Dante_80 Well done on 1.6lbs down! I was down a wee 0.5lbs myself.

in Progress Reports Comment by tinkerbellang83 April 2
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.9lbs CW: 264.9lbs Variance: -0.0lbs

in 2022 Weigh Ins Mon 21st -Sun 27th March Comment by tinkerbellang83 March 25
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.5lbs CW: 265.2lbs Variance: +0.7lbs

in 2022 Weigh Ins Mon 14th - Sun 20th March Comment by tinkerbellang83 March 25
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.7lbs CW: 264.5lbs Variance: -0.2lbs

in 2022 Weigh Ins Mon 7th - Sun 13th March Comment by tinkerbellang83 March 8
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:264.7lbs CW: 264.9lbs Variance: +0.2lbs

in 2022 Weigh Ins Mon 28th February - Sun 6th March Comment by tinkerbellang83 March 8
Well if anyone deserves a break from it all - you do - and it's good to have a break now and again as long as you get back to it!

in 2022 Weigh Ins Mon 28th February - Sun 6th March Comment by tinkerbellang83 March 8
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:265.8lbs CW: 264.7lbs Variance: -0.9lbs

in 2022 Weigh Ins Mon 21st - Sun 27th February Comment by tinkerbellang83 February 23
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:266.0lbs CW: 265.8lbs Variance: -0.2lbs

in 2022 Weigh Ins Mon 14th - Sun 20th February Comment by tinkerbellang83 February 18
So far so good this week, a little slip on food planning/eating this week but should be fine overall:

in Daily Habit Checkin Comment by tinkerbellang83 February 18
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:265.2lbs CW: 266.0lbs Variance: +0.8lbs

in 2022 Weigh Ins Mon 7th - Sun 13th February Comment by tinkerbellang83 February 10
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:265.2lbs CW: 265.2lbs Variance: +/-0lbs

in 2022 Weigh In Mon 31st Jan - Sun 6th Feb Comment by tinkerbellang83 February 10
SW: 267.8lbs as at 20th October 2020 (highest weight) GW: 200lbs Trendweight LW:266.0lbs CW: 265.2lbs Variance: -0.8lbs

in 2022 Weigh In Mon 24th - Sun 30th Jan Comment by tinkerbellang83 February 10

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