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Keep up that positive attitude, keep your goal in site, put some positive qoutes around your home on mirrors, fridge etc. First thing to do is want it, you do, now start moving. Good luck and welcome to MFP
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For me similiar story add in I was 47 and had to get a full hysterectomy. My hormones went bam my *kitten* did too. I personally found i had to eat as clean as I'm able without going insane. And work out every single day for a full honest hard hour. Nothing else worked for me. This app helped me track my food ( i have to…
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Your right, funny how we forget things. It would be dark I'm pretty sure . Thanks so much, better get the blue out of the toilet cause right now it appears im peeing green ;)
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I honestly don't think I'm drinking enough throughout the day. Maybe one bottle and a half cup of coffee. I recently had surgery and I'm not able to work out like i used to so maybe this is why? Thank you everyone for the great ideas.
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Thanks so much