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I disagree that "contests" do not provide anything. Four years ago, I entered a contest called "Slim to Win". Over the six-month duration, I learned how to count calories (using MFP), count macros, what worked for me and what didn't work for me. I learned how to love exercise, and eventually began running half-marathons. I…
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First picture: 230. Second Picture: 130
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I'm 60, began when I was 57. I lost nearly 100 pounds in about 18 months, and have kept it off for 2 years.
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100 lbs and maintaining.
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I have lost 95 pounds over the last 18 months. I went from 230 lbs (Size 18-20) to 135 lbs (Size 10 dress, 4 pants). I am 58 years old. What keeps me going? I don't ever want to feel or look like that again.
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I went from a size 20 to a size 6. It took me about 10 months. You can do it!
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85 lbs. lost to date. First picture (I am the second from left), August 2015. Second picture, taken this past weekend.
