Replies
-
Oats, penut butter, beans. Oh and protein powder. This can be used between meals.nuts/seeds.
-
No salt herba from the health food store may work.
-
Love the idea!
-
I hate cooking and I need a lazy girl cookbook. And I'm a flexitarian. Lol I eat meat but mainly vegan and did I mention that I'm super lazy?
-
Wow all of this sounds good!!!
-
My name is Tisha. In the past 2 yes I have gained like 20 lbs. It may not seem like a late number, but it sure has been a challenge to fight against my self and get it off. As I have creeped closer to the middle age range I have had to really battle the bulge. Since the new year I'm have gone down 10lbs. Feel free to add…
-
Yum avocados
-
My life!
-
No Have you ever eaten dirt?
-
If you. Can do stevia its a natural alternatives to the bad stuff. Best bet is to get from the realth food store.
-
I love this app I have lost 5lbs I'm a week and I'm looking to lose 15 more. I'm from the US. And now that I'm older weight loss isnt as easy.
-
Keep up the good work don't stop
-
I plan cheat days because boyfriends friends and sometimes family will pull you to eat things that you shouldnt. Of course I can't eat bad 3 or more times a week so instead I say no and do something fun on the weekends. This time around I will be hitting the gym hard the following days after my cheat days. I will say, I…
-
I made black bean brownies but I'm going to have to tweek the recipe.
-
That sounds great I love egg drop soup!!!
-
I love mfp. I'm starting all over again as well. In the last 2 years I have not been eating real food. It's been junk eating with occasional healthy moments. So now I am tired and am figuring out how to keep the mind frame that I'm in and continue to grow in strength from here. I'm excited to see how motivated people are…
-
This sounds great
