rmduck81

Thanks everyone, those are some good ideas. Really appreciate the help everyone!

in Eating healthy on a tight budget = difficult Comment by rmduck81 April 2016

-pulling out all my skinny clothes, they have been in hiding for WAY TOO long -being able to paint my own toe nails (the stomach roll makes it very difficult :neutral:) -not being camera shy -going to the beach and wearing a bathing suit -joining in 5k runs again -feeling super comfortable in my own skin

in What do you look forward to doing once you lose weight? Comment by rmduck81 March 2016

It's hard when you gain the weight back, I was in denial for a long time. 5 years ago I was at my lightest 130 lbs, I kept it off for a couple years and I was happy with where I was then I went back to university and it slowly came back. In November I reached my heaviest ever, 192 lbs and for a 5'4.5" girl it didn't sit…

in I feel so depressed need help losing 50 pounds that I gained back Comment by rmduck81 March 2016

I'm 5' 4.5" SW 192.6 (beginning of Jan), CW 188.6, GW 140 (goal by fall). I lost 8 in the month of January, then I had to put a pause to my journey and gained a bit back. I am now back!!! Add me if you like :smiley:

in 5ft4 - CW: 186/7lbs GW:? Any 5ft4 girls around? Comment by rmduck81 March 2016

I would love to join too! :smile:

in february 1st - march 1st.. 30 day challenge Comment by rmduck81 January 2016

I use the protein shakes as a supplement, I don't get enough in my normal diet. So if I know I'm not gonna get enough during my day, I will have one so I reach my intake.

in Has anyone used protein shakes to loose weight? Comment by rmduck81 January 2016

I love oatmeal and I love trying out new recipes. Pinterest is where I find all mine and I really enjoy the chocolate oatmeal. Who doesn't like healthy form of chocolate?? :smile:

in Oatmeal HELP!! Comment by rmduck81 January 2016

Oh my word! We have the exact same everything.. same goal, same age and same weight! haha lets be friends :wink:

in 27 yrs old need to loose 55 pounds Comment by rmduck81 January 2016

WOW!!!! All these before and after pictures are giving me inspiration. I'm 5' 4.5" with 54 lbs to lose. I can't wait til I can post my before and after pictures.

in Women 5'4 - 5"5 with results + Pictures Comment by rmduck81 January 2016

Winnipeger here!!!! *high five*

in Winnipeggers? Comment by rmduck81 January 2016

27 with a goal of 55. 1 down 54 to go :smiley:

in 20 somethings with 50lbs+ to lose Comment by rmduck81 January 2016

Southern Manitoba here :smile:

in Canadian pals? Comment by rmduck81 January 2016

Good Morning, I myself would like to join in this journey. I am now at the heaviest I've ever been, (actually just lost a pound :smiley:) I don't like the way my clothes are starting to fit and my energy level is horrible. My goal is to drop about 55 lbs, I have no target date, just on the road to a healthier life. In the…

in 60lbs to lose by August 20th 2016 Comment by rmduck81 January 2016

rmduck81 Member

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