sandiikat Member

Good luck! You got this, feel free to add me :) I am regularly on MFP posting updates and what have yous :)

Hey I don't mean to sound like a negative nancy, but is 50 lbs until June doable? Just wondering! Also is it healthy to lose that amount of weight in that time period.

Anyone can feel free to add me :)

I have a Fitbit HR (it also monitors your heart rate) & I LOVE IT! I told my mom I wanted one for my birthday last year & she got it for me! :) Lucky for you, they now have a variety of colors you can purchase (when I got mine they only had black). One of the features I truly enjoy is the sleep tracker, I always wondered…

Feel free to add me as a friend, I have had this app for a while but I just recently started getting more involved with the community and adding people and it's truly helped me a lot! :) Anyone can feel free to add me as well. :)

Back Up by Dej Loaf Feat. Big Sean Being hoodrat at work B-)

Pass same as your response! Hehe

i like your makeup and hair :)

Wow thanks for sharing your story truly incredible! :) btw you're also very beautiful!

whoa idk why it's so big! lol

this is me:)

wow that was really good advice thanks for that! I am going to do this @lauraminardi we should do it together and keep up with one another :)

D: uh yeah you are! look at that bod! haha

the person above me saves lives, so no. Not yet

Girly you aren't alone. I sometimes (also lately) have felt the same way but keep in mind your goals and where you want to be. Think about the reasons why you want to lose weight and think about how terrible you feel about your current weight (some of my personal examples are: not being able to wear the clothes I'd like to…

Why do you fast more on cardio days? If here are benefits, please share. :)

who doesn't love pizza! Food is my weakness too! I will be adding you! Do you have a fitbit?

what is this 16:8 you guys are talking about? @rybo @tara_means_star I guess to do more research!

@ilex70 whoa you can do that? Flush out water by removing calories? sorry I am so new to this.

is it easy to stick to meal plans @kelsi3107 ?

Welcome! Feel free to add me as well :) best of luck!

thank for the add!

Hey Rachellove, that's good that you are running daily. I need to start! I will probably message you for some tips.

Hey guys! Feel free to add me on here & on Fitbit. My Fitbit email address is sanrocha8@gmail.com

https://fitbit.com/user/3653DT sanrocha8@gmail.com

hey don't feel too bad, just make sure you make up for it later today. I have the same problem of wanting to eat yummy fat foods but just remember for everything you put in you have to put out. Also, make sure to lof whatever you ate on here so you can see how much it actually affects your fitness journey! Chip up…

yup!!! love that calculator!

Hey guys I'm Sandy! I'm 22, from South Florida & would like to interact on MFP more therefore I'm in search of fitness pals! Anyone can feel free to add me! :) you can also add me on fitbit if you have an account on there too https://www.fitbit.com/user/3653DT :) I started my fitness journey at 250 now I am at 206! Lately…

https://www.fitbit.com/user/3653DT ADD ME PLEASE, ADD ME HERE TOO :)

hi im sandy