meg_alexander7 Member

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  • These egg white muffins are the best thing I've discovered. You can change up the toppings however you like, they are quick and tasty, and even re-heat VERY well. My most recent recipe: Spray muffin tins with cooking spray(I use coconut oil spray) Add diced pepper and onion Chopped spinach 1/2 tsp salsa Top with 1/3 cup…
    in Help with breakfast/lunch/dinner Comment by meg_alexander7 January 2016
  • Fill mini muffin liners with your favorite granola about 1/3 of the way. Top it with vanilla flavored Greek yogurt, and diced strawberries. It tastes like cheesecake, and hits the spot whenever you get the urge to go for that carton of ice cream. I also make Greek yogurt dipped blueberries and keep them in the freezer.…
    in Favourite healthy dessert? Comment by meg_alexander7 January 2016
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