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I think so
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Nice fitting jeans
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Looking good
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How you doin'
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Yes, when I figure it out a week later.
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In a slump , what is keeping me going is that I get to start fresh tomorrow !
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mewow
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I think so
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Does parallel universe count ?
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Thats it, new goal 1/2 lb per week loss, more food and I've already been increase my workout intensity. I've noticed while dieting in the past that I would lose weight from certain areas first, I just didn't stick with it long enough to see a big difference in my stomach,
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I've always known that spot reducing is a myth. I tend to relax on the calorie counting when I get close to a goal. One thing you said is making me think, 1/2 lb a week weight loss goal . I currentlyhave my goal set at 2 lb a week, which can make me feel deprived, time for a change!
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Any Pink Floyd fans out there? Favorite album ?
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Nice job
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Twerking
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cw 215 gw 195
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wisconsin
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yep
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stomach
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Great post, I don't start over I just keep trying, I know when I'm failing, I have a voice in my head that tells me so, it has been there since High School. I'm currently working at losing 20 lbs, the thought of gaining more weight triggers depression, I don't want that !
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I was into running as a younger person. Last year after 20 years of not running and 2 false starts , I finally had worked up to 2 miles a day, Mon - Fri on the treadmill. Then I tore a ligament in my ankle when I tripped and fell down the stairs at home. That was about a yer ago, I am now doing intervals of walking and…
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About me: I go to a gym 5 times a week, moderate work outs, diet has gotten out of control. I weigh 215 and my goal is 195 , looking to give and receive motivation
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no
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Rough sex
