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Hi im pregnant but the dr told me as long as i was exercising before i got pregnant i can keep doing the same routine except for contact sports. So i am no longer trying to lose weight or maintain im trying to stay fit. I run 30km a week and cycle 30km on exercise bike a week. i know as get bigger i will have to slow down…
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Hi Amy I'm Lisa I'm new too , I'm hoping to shed a bit of weight in not very big but I put up a stone I haven't been able to lose since being diagnosed with fybromyalgia I stopped taking the medication they put me on as it has slowed everything down in my body including my metabolism so I'm hoping this site can help , good…
