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Well lately I’ve been slowing in weight loss completely so here’s a pic I always go to when I start to lose motivation.
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New to this group. Just starting back on MFP. Definitely have a little weight to rim off, but more trying to build muscle and need some accountability. Dropped off of my gym routine, because I allowed everything to get in the way. However I plan to start back the this weekend, not because it is the 1st, but because…
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I use six star protein mix with 1% milk. Are you using a specific brand?
