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Replies
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Then what is the point of the tool if I'm still doing my own calculations separately?
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OK, I just added some exercise and MFP immediately added those calories to my daily food-intake goal. That is not what I want. I literally just want it to: 1) track my daily calorie intake 2) track my daily exercise calories Maybe MFP just isn't the tool I need.
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Ha, I just came back from checking out the Premium features! Mystery solved.
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I want MFP to track my exercise calories, but not increase my "allowed" calories for the day. Is there a way to do that?
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Thanks for sharing your story. Very inspiring. I like that it is essentially very simple - eat healthy, but not too much, exercise more and keep at it.
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Yup, trying to go from 220 to 160 this year.
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Yes, I will have to give that some thought, how to cut down without feeling too deprived. I think I rely on that morning sugar rush from juice to wake up.
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This. There will have to be compromises, failed experiments and mistakes as the whole family tries to eat a little healthier day by day. Creating anxiety and conflict over food isn't going to help at all.
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TO reporting
