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I need some too!
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I definitely ate a chocolate bar with my kid yesterday. It seems the only time I eat it is when I decide to share something with her. She's one, she can have a few bites every now and then! She's tall and skinny so she could use a pound or two!
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Yes, I am! I ended up getting a piece of pie and sharing it with my daughter! She ate three bites before I took one. (: I have 30 carbs and 20 protein. Of course that is hard to follow but I do try to follow. So far I have lost 8 pounds in less than a month so I think I am doing pretty well!
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You can ask your doctor for a appetite suppressant. It isn't a magical pill but it does help me. I gave up soda but if you do, you need to slowly decrease the amount you drink. If you don't taper off, you will end up with a massive migraine from hell. As far as sweets go, I am sure you can eat one or two but make sure it…
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Personally, I don't want a scale. Not because I don't want to know if I have progressed but because those numbers that apear do not matter as much as the thoughts I have about myself. If I weighed my self, I would get discouraged and that is the worst thing anyone could do to themselves. If I feel like I am a million…
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Thank you! I have accepted!
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I am sorry, my whole comment didn't post! My husband took me to my favorite restaurant and I only ate one of my favorite rolls and a garden salad with no croutons and lite dressing! I am very proud of myself that is for sure! I know everyone has their daily struggles and something they wish they could change about…
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Thank you so much! I need all the support I can get. I come from a family of goofballs who's encouragement is calling me fat like the "how can you miss her!" Jokes. Of course I take them with a grain of salt but sometimes it gets to me! My husband is not quite so supportive right now but I am hoping he will be in the…
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Thank you! That is definitely something to look forward to for myself! My goal is 1,200 calories a day and so far I have been doing wonderful! I am also using a high protein low carb diet that the weight loss clinic has provided me information with and I am on day three. She also introduced me to this app as well! I know…
