bianca616 Member

Sometimes life gets in the way so don't stress it. You still got in an hour on the elliptical and have had a great week. We both have ISO speed Hammer today so let's do this!! Must stay busy today!! Weekends have been my downfall!!

THANKS!! I will definitely start looking into adding to my routine. <3 <3

LOVE THIS PIC!! It show me a determined woman who isn't letting anything stop her! So inspiring. YOU GO GIRL!!!!!!!!

I am so glad you brought up this topic! I am currently not taking any supplements or vitamins and reading everyone's posts has made me realize that I can easily improve in this area. Great idea! @KrystinaMTL , what is your "preset" and "intra" during your workout? What would you guys recommend I start with? Thanks!

My plan for the week... Monday- off Tuesday -total body Chisel plus 10 min an Chisel Wednesday-Hammer power plus 10 min an Hammer Thursday- Chisel balance Friday-ISO speed Hammer Saturday- power chisel Sunday- off I am going to keep with 5 workout days a week and work on getting my eating on point. Need to end the week…

As much as I hate to break from your schedule since it has always paid off for me, I think I will stay at 5 for now. We only did one week at 5 before jumping to 6 and I I don't want to get too over zealous and have it lead me to feeling like I am not getting enough Time off from working out. I can see that taking me down a…

Day 5 done!! Monday-Hammer Power Tuesday- Chisel balance Wednesday- Chisel cardio Thursday-ISO speed Hammer Today- Chisel agility Tomorrow- max Hammer strength 6 a week is no joke. I am kinda hoping to go back to the 5 we had just changed to before we upped it to 6 this week. I like having 2 days rest a week. As for what's…

@KrystinaMTL , invite @jlburns2005 . She mentioned she has Beachbody on demand in her introduction to the team and maybe would like to join our group. Thanks!

OMG!!! 6?! Okokokokokokokokokok Let's do it!!! Man, you ladies are tough! Thank you for the push. I needed it. <3

Thanks for the post @Jamie6636 ! Me so far... Monday-Hammer power awesome! Today-Chisel cardio- I was able to do the sword pull all the way up this time! First time I could only do the lawnmower pull modification so I consider it progress. Last week I got the Powerblock adjustable weights so I am finally able to change up…

@Krystina, where are we on the calendar? I rely on your list each week to know where I am! Lol. I tried to figure it out and did Hammer power today figuring it would be sometime this week plus it's a good workout and I like it. Have a great week everyone!

My daughter has been picking that one and they are pretty good. A lot are short workouts but intense. The trainer is a character and I have to laugh at him sometimes but they do the job. Loving my on demand!

My progress this week: Monday Hammer power PIYO lower body Brazil butt lift carnivale -15 min abs Tuesday Chisel agility Refresh yoga-chill flow Brazil butt lift-bum bum rapido Wednesday Chisel balance Thursday Hammer conditioning Brazil butt lift-extreme Friday Off Saturday scheduled Total body hammer Intense week of…

I KNOW!!!!!! I am totally in the same place as you!!! I have felt great since I started lifting and my focus had also moved away from only losing weight. I have lost like 3 pounds in 3 weeks but the changes in my strength and contour have been noticeable. It feels so freeing to not have the number on the scale be the only…

We can do this Jamie! I have to try the P90x yoga. I would like to do a yoga class since I haven't done one yet.

Hello Monday!! Crushed my workout goal today and did Hammer power in the morning and then my daughter asked me to workout with her in the afternoon so I introduced her to PIYO lower body. Now that we have beach body on demand she wants to start working out with me. After PIYO she wanted to do an ab workout so we tried…

LETS DO THIS!!!!!!!!!!

Now that you mention it, I just realized I had my 2 year anniversary on MFP. Wow!! Never would have thought I would be here. Feeling so proud of myself at this moment.

TODAY?!! EVERYDAY!! I have been sore basically since day 2. Nothing too bad but definitely sore everywhere. Today was total body Hammer and it was go, go, go... No resting hardly. I enjoyed it and even bumped up weights between sets on one of the workouts but I have generally stayed at 10 pounds. I want to get myself…

Feeling good this week! Chisel Endurance Total body Hammer Chisel cardio Max Hammer strength I am starting to find my rhythm with this new series. Liking it so far. Feeling POWERFUL!!

Awesome Scotty! Welcome! Tell us how P90x is!

My plan for the week (mostly the same as @KrystinaMTL) -* Chisel Endurance * Total body Hammer * Chisel cardio * Max Hammer strength I am inspired by @Jamie6636's killer schedule last week and @KrystinaMTL 's 5th workout day of a random cardio this week. I hope to have the motivation to get in an additional cardio workout…

THANK YOU @KrystinaMTL FOR POSTING ABOUT THE GROUP ON THE FORUM! Yay! Let's see if we get any bites...

@KrystinaMTL , Can you change the name of the forum or do we have to start a new one? I was going to post about our group on the team forum in case there are any others who want to join. Since we are doing other Beachbody workouts, I thought a name change might be in order. Any thoughts?

You have a beautiful home and a truly amazing setup!! A true "She-den" of fitness. I have already started looking at equipment and am inspired to get myself a better set up. My husband found most of his equipment on Craigslist so I am going to check that out. Thank you for the pictures @KrystinaMTL !!

Holy crap!! You use 30 & 35 pound dumbbells in this workout series!!?? Woah! I feel way behind already! I WANT ALL THAT EQUIPMENT TOO!! Now that you have told me you have the pull up bar, modifier thingy, and bench I might have to get it now too! I want us to be doing the same workout. Is your pull up bar one that attaches…

THIS IS AWESOME!! Wow! I think I will make 4 workout days my goal for the week. I did Hammer Plyometrics and it was tough! My bands haven't come in yet so I had to modify that section as well as the times with the bench but it was still hard. Totally out of my comfort zone!!

Day 1 of Hammer and Chisel! I am following the 60 day calendar so I did Chisel Balance. The stability ball did not come in handy so I did the modifier without the bench or used a chair. She doesn't tell you the amount of weight to use on the dumbells to start so I fussed around with my adjustable dumbells taking some…

Thank you Jamie! I looked online for the required equipment and it says weight bench or stability ball. Do you think a stability ball will do the job sufficiently? I bought one this morning while out shopping. I have a cheap resistance band so I will need a new one. Any recommendations? I would have to order the band today…