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I am so curious to see what you are all talking about!! Tell me what you specifically need equipment wise. You need a weight bench? My husband has one in the basement but I workout in the living room so it would put be easily accessible to me. He basically has all the equipment but I have to sort through it and pull out…
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I tried the Turbofire workout on the PIYO dvd on monday and thought it was great. I was surprised how it really got my heart rate up there during those one minute bursts of exercise. It was 20 mins and I burned 164 calories. Pretty good! I am excited to start the beach body on demand in January and have access to all these…
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When I do Upper or Lower body these days, It feels awesome for me too. Do you modify your tricep pushups? I still can't do all those tricep pushups without the modifier. I tried to do some regular ones during Drench and it just wasn't happening.
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Kicking butt I see, Drea! I might also do your schedule. Looks like a good one.
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Just trying to mix it up for the rest of the year since Krystina and I are no longer on the PIYO calendar. Did Strength intervals and Drench so far and will pick 2 more for the week. Once my sister flies in from California on Sunday, I don't know how well I will keep to my exercise schedule. Not to mention nearly everyday…
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Completed core today and tomorrow Drench! Feeling strong and glad to be back at it. Thank you guys for inspiring me everyday!
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CONGRATULATIONS ON YOUR UPCOMING GRADUATION!!!! Yay!!
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I am back and throwing myself into the fire again! I did one workout last week but it was Lower body and the previous week I did only 3 but also all from the first disk. I am a little scared to take on the advanced workouts after taking a break for over a week and worry I will struggle. I was feeling so proud of the…
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Awesome Drea!! Have you moved to 4 workouts a week now? I am going to try for 4 next week and hopefully find my groove again. Holy crap! You literally left me in the dust. 5 this week?! :o
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HELLO!! I feel like a stranger! Its been too long... Thank you @KrystinaMTL for sending me some good vibes and keeping in touch. I missed one of the scheduled 4 workouts last week and didn't even attempt to workout until today. Since I have bronchitis breathing is the issue and I have been afraid to do an advanced workout…
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I got in a workout this morning but I just couldn't bring myself to do Drench because I was wheezing so much I was afraid it would make me feel worse. I did Lower body. 20 minutes and done. Now that I have moved away from that first PIYO disk and have been consistently doing the harder workouts, it's refreshing to go back…
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Did Buns! Totally pushed through it. Wheezing and all but it's done. Feeling good about it.
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Good morning ladies! I didn't workout yesterday because I am sick but I am pulling it together this morning to get in a workout. I can do this!!!!
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WE ARE KICKING BUTT LADIES!!!! We are challenging ourselves each week to getting it done and we are doing it. Love this group and the inspiration and accountability it gives me. I feel like we are working together toward a common goal. We CAN do it together!!
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I AM READY!!!
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I must have jumped ahead somehow and your last core scheduled was my first for the week. I think I will finish my schedule and do buns today. I will get back on our schedule for next week. I did drench yesterday and that beast sequence is beyond my abilities at this point but the thought that I could actually complete that…
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I was chopping up sweet potatoes for dinner tonight and my husband commented how many muscles he can see in my arms! YES!!!!
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Sure! I posted from my phone. Just click the camera icon on the menu to post.
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Changed up the sequence and did strength intervals today because it was a short one and I have a lot to do today. Short but really intense. Remembered my after workout pic!
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Found this list of all workout lengths. Good for reference.
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I looked at the calendar and believe this week for me is: Core Drench Buns Strength intervals Are we on the same page @KrystinaMTL ? I did core this morning after almost skipping it. So glad I didn't. Looks like my usual Monday reset has been pushed to Tuesday because my hubby stayed home from work today and we ended up…
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Ok...managed Drench this morning. Tough!! Done for the week!! Thank God! Trying to correct my over eating today and finish the day strong. It will take everything I have got to not fall off the wagon as I did yesterday...and the day before. One day at a time, right?! Keep on, keeping on people.
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Go Girl!!! Did Buns today and was drenched by the end. We got this!
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CORE DONE! I use my Fitbit to track my calorie burn during a workout and it says I only burned 61 calories for the half hour. Have to believe that the muscle I am building will burn more calories when I am not working out!
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Up this week: I AM READY!!
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Thank you @Jamie6636!! That is so great that your husband works out with you. My husband has been procrastinating on working out and will only weight train, no workout routines. How is hammer and chisel? @KrystinaMTL and I have been discussing which exercise series we should move to after PIYO and would love any input you…