bianca616 Member

Holy Crap!! Freaking awesome! Congratulations Girl... I will be there soon!

Hello ladies! Sorry I have been absent from this forum but I am still here, plotting along. I am in the last 2 weeks of Body Beast and am also excited to finish. @KrystinaMTL you are doing awesome! I think I will also start 21 day fix extreme when I finished but I might not make the July 7th start date. No worries. I will…

I finally got my worksheets out and calculated where I am on the Workout calendar and it’s a good thing I did because I am on the first day of month 3. I see the workout routine changes here so my week is finally looking a little different than it has been. Plan for this week... Monday -Bulk back-DONE Tuesday-build…

Interesting... I will immediately be looking at 21 day fix Extreme since I don’t know what is involved but I am always down to try something new. I am probably 2 weeks behind you right now so I have to calculate when I am do to finish. Are you going to follow the diet also or are we talking only the workout series? You…

So far... Monday- Bulk legs Tuesday-Bulk arms Today-Beast Cardio, I HATE BEAST CARDIO!!! Thursday-Bulk Back Friday-Bulk shoulders Weekend-rest I am PMSing and have had a few nightly missteps this week. I will keep trying! One day at a time. :)

YOU ARE SO FREAKING AWESOME!! WOW! I could not imagine myself running a marathon but to see someone work for it and accomplish it really encourages me to push the limits of what I Think I can do. Thank you for the inspiration.

Total fail with my workout plan this week. I didn’t workout yesterday because it was my daughter’s prom day and I was running her around from 8 am and I didn’t work out today because I honestly hate working out on the weekends and just didn’t feel like it this morning. I should have worked out this morning but I will try…

I just saw this! Awwwww...I am still here with you!!

My plan for the week... Monday- Rest Tuesday-Bulk Arms Wednesday- bulk shoulders Thursday-bulk chest Friday-bulk legs Saturday- I hate working out on Saturday!! bulk back Sunday-Rest It will be a challenge to complete my 5 day workout plan this week because I usually like to have 2 days in a row off from working out so I…

Sorry I have been absent you guys. I have been working out regularly and am still following the Body Beast calendar but I just haven’t been posting here about it. Sorry! I will try to be better. This is my post this morning to the metlaways forum.... I had a fun and food filled Memorial Day weekend and I am now dealing…

Holy crap! This says I am at a healthy weight. My BMI is 26 and that is usually still considered over weight. Interesting...

THIS IS AWESOME!!!! LOVE IT!

My period started and I have been off the wagon for a couple days but have been trying to get back at it today. My workout schedule for the week: Monday-felt too blah to workout so rest day Tuesday- bulk legs- DONE Wednesday-bulk arms Thursday- beast cardio Friday- bulk back Saturday- bull shoulders Sunday -rest I MUST TRY…

@KrystinaMTL You know what I will say to you because I have already but once again, Dont be so hard on yourself. You will get back there. Nothing has changed. You are still committed to your goals and this was just a small speed bump in the big scheme of things. Sometimes we need that reset to shake us up and help us move…

I LOVE THIS!! You are so right! We must remind ourselves often of all that we have to be grateful for. This was just what I needed to read this morning. Thank you!! <3

Finished my week strong and had a good weigh in this morning. I finally started the bulk series and did Chest and legs yesterday and today. Legs was tough! I am off for the weekend and feel good to have completed my 5 scheduled workouts. Hopefully my busy weekend will not undo any progress this week and I am committed to…

I had a good first week back but I did miss one of my scheduled workouts and could have eaten cleaner. I am looking forward to cleaning that up this week and making some progress. My plan for the week: Monday-Build chest and tris DONE Today-Bulld Legs Wednesday- Build back and bis Thursday- bulk chest Friday-Bulk legs…

I finally looked at the calendar and have placed myself. Heres my plan to complete the week: Monday- Came home & rested Tuesday- Build Chest & Tris Wednesday- Build legs Today - Back & Bis Friday- Beast Cardio, Beast Abs Saturday- Build shoulders Sunday - Rest Hopefully I can get in a couple walks on top of this. So glad…

I also felt like 6 days was too much for me and struggled to accept 5 was my number when everyone was doing 6. Now I am comfortable with working out Monday thru Friday guilt free. I will sometimes use Saturday for a yoga or stretching session. I find the break in routine helps me. Don’t you dare feel disappointed in…

Hello Ladies!! I am back from the brink and ready to refocus and get myself on track again. I finally picked up those weights yesterday and did a full workout. I picked Chest and tris since I wanted to a starting point but have yet to look at the calendar at where I left off. I will figure it out but as long as I am…

Monday- chest and tris Tues-legs Wed-back and bis Today-cardio just didn’t have it in me to do abs plus my son is sick and asked me every other minute if I was done. Today’s cardio was killer!! I started those many variations of squats strong and deep and by the end had my legs in more of a diamond shape on those sumos.…

I heard from from Krystina last night and she was on her way back from Mexico. Yay! I have missed her! She agreed that Monday would be better to start the Body Beast calendar since today is Easter Sunday So tomorrow is our start day! I am glad since I have a busy day planned but I am totally ready to get kick it into gear…

Monday-Body beast arms Tuesday-Chalean extreme push circuit 2 Today- Chalean Extreme push circuit 1 This was my first time trying Chalean Extreme and I like it! I might do a few more this week.

Had a tough week last week and am hoping to get back to business starting today. I worked out only 3 days last week. I tried a leg workout in 80 day obsession, did Hammer power from H & C, and a yoga session with Adrien on YouTube. Since I am starting body beast next week I am still kinda in limbo and am planning on mixing…

Monday- Chest and back- Done Tuesday-legs-Done Wednesday-Core Thursday-Shoulders and arms Friday- Total body Saturday- Yoga break Sunday-off Finished a week of Hard Labor today with an exhilarating last workout. It was grueling and without rest but I was totally pumped by the end and felt like I had just killed the…