optiman38 Member

well good after noon all, well after indulging over festive season, I'm back again so looking for new friends to add me for motivation feel free to add me.

you can never have enough friends, feel free to add me, anything is possible in MFP

Hi there I'm looking for friends with motivation and people who want the same vision, and want to go to the next level. feel free to add me, and anything is possible on MFP.

feel free to add me I'm in my 40s oh dear lol

add me if you like can help each other :) happy day

Hi everyone just started again and could do with some new friends to help me alone the way, and of course i'll try and help you to. just add me, happy days :)

feel free to add, looking for new friends to help motivation and support we all need it, and happy to cheer you on to.

Id to would love some upbeat new friends with lots of motivation, welcome anyone any level of fitness. cheers

feel free to add from oxford uk

Hi guys I'm from oxford UK

Hi there people i'm colin from oxford always looking for new friends to help other people and for me to help them.

Hi there guys and ladies, just a quick question any one have any opinion on this is good/ bad/ dosage/ when to have morning or night. and would anyone recommend it. as a must have Supplement ?

added cheers guys I could really do with some friends to help hold me to account. Main goal is to lose body fat must be some people out there wanting the same thing. so please add me and can do it together.

motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

cheers happy people come people more more more wow thats a list cheers mate motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

Added cheers guys and ladies

mine is always open feel free to have a look add if you want.

oxford in UK

cheers for the info guys so how many grams should i use ? like in the morning and before bed ?

wow thats a list cheers mate motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

added cheer ladies I could really do with some friends to help hold me to account. Main goal is to lose body fat must be some people out there wanting the same thing. so please add me and can do it together.

motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

Hi there guys and ladies, just a quick question any one have any opinion on this is good/ bad/ dosage/ when to have morning or night. and would anyone recommend it. as a must have Supplement ?

motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

I could really do with some friends to help hold me to account. Main goal is to lose body fat must be some people out there wanting the same thing. so please add me and can do it together.

all added cheers guys I could really do with some friends to help hold me to account. Main goal is to lose body fat must be some people out there wanting the same thing. so please add me and can do it together.

cheers guys for the post and song choices adding to my play lists every day motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla

all added cheers guys I could really do with some friends to help hold me to account. Main goal is to lose body fat must be some people out there wanting the same thing. so please add me and can do it together.

nice tune michelle cheers for sharing

Thanks everyone for your input i have one great play list now should keep me going for awhile motivation songs what gets you bopping and moving and working hard in the gym so please tell me yours. no matter what it is ? Example Eye Of The Tiger, Stronger Britney Spears, bla bla bla