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Thank you so much for that helpful reply, it has helped put things straight in my mind!
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Cottage cheese with chives with some sliced red onion and a bit of black pepper on baked potato - one of my favourites!!
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How could I forget the heck chicken sausages! They are lovely I am going to have to try those Aldi bars and chocolate pots, they sound really nice for the calories.
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I love the orange and dark chocolate miller lights, another of my favourites, along with the fruitipolis cherry ones! I know what you mean about the slimming world followers and the porky lights, some women were actually fighting in the supermarket aisles over them ha ha !!
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Thanks for your input, I don't find your words discouraging, I find them helpful! I was kind of already thinking that it would be too soon for me to have starting gaining muscle, but I don't pretend to know anything much about this kind of thing, which I why I find these replies to my post enlightening. I hope you're right…
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Thanks for advice spiriteagle99 - I haven't eaten back any calories, i think that's why I was so disappointed when I saw the lower than usual weight loss - I thought to myself "what the hell is going on, I have worked so hard and burned extra calories and all I get is a lower weight loss!!" Lol- so I am hoping that…
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I have to say that I am enjoying it much more than I thought I would..... I usually really dislike the gym but I am more motivated this time round so that is helping! Thanks for the positive comments!