sam_at_mill_lodge

Clancy series. I'm hooked. Brilliant fiction that should be classified as non fiction. This stuff is happening around us, and people are too consumed by daily life too realise it is happening 24/7 under their noses

in Favorite novels in each genre? Comment by sam_at_mill_lodge March 2016

Hi Inga

in hey I'm Inga! Comment by sam_at_mill_lodge March 2016

Drink loads of water....you will not feel like having dinner, never mind large portions

in HELP!!!! Overeating dinners:(:(:( any advice please? Comment by sam_at_mill_lodge March 2016

Tabata ...it is difficult but awesome

in HIIT workouts and running sneakers Comment by sam_at_mill_lodge January 2016

Too focused....relax...just on MFP seven days and lost three pounds....no biscuits, no chocolate, no cheese :-(

in Hi! Comment by sam_at_mill_lodge January 2016

I get distracted by MFP chat whilst working late

in Tell me a secret Comment by sam_at_mill_lodge January 2016

sam_at_mill_lodge Member

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