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Clancy series. I'm hooked. Brilliant fiction that should be classified as non fiction. This stuff is happening around us, and people are too consumed by daily life too realise it is happening 24/7 under their noses
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Hi Inga
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Drink loads of water....you will not feel like having dinner, never mind large portions
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Tabata ...it is difficult but awesome
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Too focused....relax...just on MFP seven days and lost three pounds....no biscuits, no chocolate, no cheese :-(
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I get distracted by MFP chat whilst working late
