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Whilst I agree with you that quitting cold turkey is the best option, I consider my option better than not getting of the cigarettes at all! So does my Doctor. There is nothing like shutting down a conversation by not allowing individuality.
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You can get caffeine free green tea. I use a lot of different type of Tea's from Organic India - Tulsi Tea's. Like you I used to drink huge amounts of coffee but I have been weaning myself off over the last few years and I am not totally satisfied with 2 cups a day. During Summer (I am in California) I am happy to drink…
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I hear you loud and clear. I smoked a pack to a pack and a half since I was 16 and I quit this year in April, just before my 48th birthday. Unlike you I cheated and I do vape because I could not do completely without. Still I had gained 25 lbs in no time whats however. My plan was to loose 2 lbs a week from July onwards.…
