AKJohnny

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I've dropped 7 lbs in the past 2 weeks... super happy about how fast things are going in the right direction... only like 20 more lbs to go!

in Losing too fast? Comment by AKJohnny January 2016
I watch fitness videos on youtube... Athlean X is a favorite.. also... allow yourself to eat what you want.. if you need extra calories you need to "earn" them by doing cardio... I like to eat so I do lots of cardio..

in Getting re-motivated after falling off the wagon Comment by AKJohnny January 2016