Replies
-
PS. I do not know how to friend you - Doh!
-
Hey, thank you for your reply. Congrats on your loss!!! That is a fantastic achievement!! Yes, I want to kick the door down to my 40's in my best shape both physically and mentally. I have a good mix in my fitness plan. For strength training I do Kettlebells and will soon introduce suspension training. I am not sure if…