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Fat: 1.7 g Cholesterol: 23.3mg Sodium: 40.3mg Potassium: 86.2mg Carbohydrates: 25.2g Fiber: 3.3g Sugars: 9.3g Protein: 2.6g Hope that helps
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When I get back from class and Im so hungry I could eat my whole fridge, I usually just make myself an omelette with 3 egg whites and 1-2 whole eggs. I put a little bit of tomatoes, paprika, and cayenne pepper. It keeps me full until dinner and is really good for meeting my protein goal.
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Tan
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Hello! I am 5'7 and I currently weigh 160. My waist measures 80cm. I want to be down to 135 by June 12th (last day of school).
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That sounds delicious, I'll have to try it
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I love having people around me with similar goals to help me stay motivated, please add me :)
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You're smile is amazing
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I am 100% in. I currently weigh in at 160 lbs and my goal weight is 135.
