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Heart rate monitor. Is that not right? I'm new to all of this so when I log in stuff I always calculate less on workout and more on food.
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I put "sedentary" and when I log in workouts I manually enter the calories I burned. I found that a lot of the exercises I search seem to say I burn a lot more than I actually do. I recently started a workout routine and it has been going well. I just wanted to make sure I wasn't over eating. Thank you guys for the help. :)
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Great!! Thanks
