annapage38 Member

Thank you Buff_Man. Maybe it's time for me to get into meal prep for good. I used to do Sweet potato, chicken and veggies. I'll try rice since I've not had it for so long!

Hey Jennifer - I know, I understand that. I'm after some healthier food ideas now. I spend an hour in the gym 6 times a week, play netball once-twice a week and train for it every fortnight. I'm getting a bit stagnant with the weight loss now. I know that's because I'm building muscle again now which is heavier than fat,…

That sounds lovely! And I love peanut butter! I will try and find some of that bread!

Thank you so much! I think the best thing is my fitness. I play netball and rugby and my performance in games is awesome nowI have more power to exert, I can run around longer and really get stuck in. Love it. Confidence 100%! It's the little things you know - people commenting on your weight loss, looking awesome in…

Aw thank you so much! You look like you're doing great, keep up the hard work! ❤️ x

Thank you so much! I hope your goal is in sight! x

Hey lozzo. What exercises do you currently do? I lost a lot of weight in the past just working up to running 5k on a treadmill and then running 5k everyday - so boring! I play netball once a week and train for it every other week too. I joined a new gym and I do an exercise class a day. Regardless of what we do they're all…

Thanks to everyone else for the lovely comments! ❣ keep working! Hey! I bet you're glad he did. I didn't think calorie counting really worked but apparently it does! I've also started doing at least 150 mins of exercise a week - although usually more! Good luck with what you're trying to achieve! ❣

Sure thing Tiffani! I didn't think! I'm 6" (183cm) Start weight: 124.4kg Current weight: 114.7kg I've lost just under 10kg

Only 9.7kg!Although I've gained a lot of muscle. I wish I took measurements at the start!

Morning gal, I actually wrote a lot more to you but that seems to have gone too :( I enjoy watching your progress and I'm so glad you added me - I'm not leaving MFP anytime soon

Hey all! Im sorry - my image seems to have disappeared. I woke up to a notification saying I've been warned?! So here is the image again

Thanks! Aw Lainy, you're following me

Lovely, thank you so much

Thank you all!

Derby gal here. Originally from Leicester

Hey! Feel free to add me! I'm about to start home brew and also looking for RasperryPi ideas! Although I've never programmed one yet I enjoy the challenge!

Always looking for new friends on this journey! Feel free to add me!

That I like food. A lot. I have a problem

Thanks both!

Thanks! Added

I'm an engineer. Loveeeee my job!

I'm following a cardio and weight training programme. I usually devise them myself but with my ankle injury I've started working with a rehab specialist PT

Hey there, I don't suffer with anxiety, stress or depression however I know I'm emotional eater. I picked it up from my mum. I've recently told myself that I'm not going to do it anymore as its not fair to my body. If I'm upset or angry about something I try to be active - be it running up and down the stairs or going to…

Hey! I have a sporting background, and I'm also injured! Despite not going through a great period (not being able to play and train in my sport makes me grouchy) I'm trying to lose the weight I've put on since injury and rehab, at last

Amazing. I never knew that was the case! Hello weekend! Haha.

That's really interesting, thank you. You mentioned banking calories - how does that work? Say if I eat under by 100 a day for 5 days, does that mean I can have an additional 500 the next day?

Thank you both. Great advice. I didn't know if eating something fatty, although below my calorie count for the day would affect me. So thanks for advice. Much appreciated x

Thanks for replying! I've been to doctors and had bloods - they showed nothing but an infection, which turned out to be a cold a day later. So I'm stumped but going back to the doctors this week. There's a number of things which I imagine it could be. Ive been sleeping well and I've began to work out again to see if that…

I do both