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Restarting from Leeds, UK 🎉🇬🇧
Started on Monday, down .5kg and feel positive 🎉 In 2016 I used this app and amazing community to lose over 40kg. I maintained for a couple of years and since working full time and starting a business I've not had time to focus on myself and give myself the love I deserve which has lead to me gaining 10kg Found a…
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I’m on a mission 🙌🏼
Hey lovely people! I’m back on here religiously after a few years not tracking. I’ve been back on looking after myself for 8 weeks and I feel great! I’ve jumped onto the keto diet because I love it so much and it works for my lifestyle! Come and say hello 👋🏼 Looking to get back to being lean:
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10 Months Graft = Totally New Life
Hello all, I'm Anna. I let my weight slip after I graduated. I piled on weight to become 124kg - 19.5 stone. After being exhausted constantly, always ill and extremely unhappy, I dedicated the rest of my life to becoming the fittest, healthiest l, happiest version of myself. The pictures show the loss of 5 stone. In the…
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Gettin' my *kitten* into gearrrrrrr
hey lovely people! I'm Anna. I have lost 5 stone in the space of 10 months (Jan to Oct last year) and I have since maintained my weigh (well, I've increased slightly as I do much more strength and weight training than before... I pretty much have man arms now haha). Anyway, the last could of weeks my "diet" hasn't been as…
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200 Days - 30kg loss - With Pic
Hey guys! Hoping I can spread a little motivation to you all! I started my journey 200 days ago on Friday. Height - 6ft Start Weight - 124kg Current weight 94kg Achieved through a good diet - no diet fads! Just upping my protein, reducing my carbs. Through HIIT training and a little cardio. If you have any questions let me…
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335 days. 5 stone down with pics
Almost a year - a much happier, stronger, healthy self! Have faith and don't give up! ☺️
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105 days - 13.8 kg loss
Hey Guys! Sooo... I've been here 105 days! Crazy. So much has changed in that time! I've altered my lifestyle completely and picked up some amazing fitness friends! :smile: This before and after picture is my 85 day mark: I posted before but it seems to have been from before :neutral: This photo is just before 100 days:…
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Lunch ideas for work!
Good morning all. I'm really getting into changing my lifestyle now. I want to go that little bit further and actually change what I'm eating to further prompt weight loss - as opposed to just eating within my calorie allowance. Do any of you have some good lunch ideas that will either not take too much time to make in the…
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My short 85 days on MFP with before and after pic!
I've had the best time on this app meeting amazing new people on the same journey. I didn't realise how the impact of like minded people would help me so much! So the left is day 1 and the right is 85. I got injured playing sport and stopped playing, dug myself into a rut. I managed to climb out and see the bright side!…
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Hey! Additional weight loss buddies would be awesome.
Hey guys, Loving this app and the great community. It'd be great to get to know some new people on this journey
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Hey!
I'm not new (30 odd days in) but happy for people to add me for mutual support. So far I've lost over 5kg! I love sport so much however I've injured myself. I'm an engineer and that's about all really
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Attempting to lose my thunder thighs! And belly!
Getting rid of the large amount of fat that's chilling around my midriff and my tree trunk legs in order or build muscle and get back to peak performance for my sports
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Exhaustion/tiredness?
Hey guys! I've been suffering with exhaustion recently and can't seem to shake it. I wonder if anyone else is suffering the same or is always tired? Any tips to combat it? I go to bed at 8/9pm and up at 6am
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Weekend Diet Help!
Weekends visiting the in laws and parents seems to play havoc with eating healthy! Although I still find myself below my calorie target, I know that a takeaway curry does not compare to a home cooked meal. How do you guys work around avoiding the takeaway when everyone else in your company indulges?
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Newbie from the UK. Getting back on it after injury!
Hey guys! Dropped 0.8kg in less than a week!