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I finished summer challenge yesterday, and starting it again today. I don’t have crazy results like some girls, but I can see and feel some difference. I used it as a way of not giving up exercising whilst in lockdown, and having the schedule really worked for me. I have been eating my calories back so no weight loss. With…
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Same here. Apple watch connected to MFP, showing only workout calories. Shows the steps as well tho, but not getting any calories from that. I agree with briscogun, I only want to see calories I actually burned by working out -calories I do not feel guilty to eat back. In my mind the total calories cover the amount of…
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I use Gym Plan app. It’s pretty good and one of the cheap ones on the market. £6.99 per month.
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I hate cooking with a passion!! Even thinking about it makes me angry. So you are not alone. I do force myself to cook my own lunches (soups most of the time), and thankfully my husband adores cooking and he does it to relax after work.
