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Yes, I so agree!
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My goal - 25 miles in april, so far - 10 miles down, 15 miles to go! Ran yesterday 2.5 miles in the rain on the trails, fell in the mud, but finished what I started. Loved every minute of it :)
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04/09 - 2.5 miles run total - 6.1 ran, 18.9 miles left
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4/5 rest 4/6 yoga 4/7 1.6 miles ran Total ran 3.6 miles, 21.4 miles to go
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04/03 - start of the challenge, 2 miles jogged
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oops double post
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I want to join! I am bad at running though, but I think, it would be a good starting goal of 25 miles in April! I am not happy running in MS hot summer, but spring seems like a great time :)
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Found out today that i have PCOS. more tests to follow and need to figure out a suitable treatment plan and adjustment in diet. So... if anyone else has a similar problem, see a doctor too.
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YES!
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Thank you for the info!! I need to start doing this
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I need to be here to remind myself why am i back to fitness. Ive only been back for about a month of intense calorie watching and exercising, but I already feel better. My joints are not in pain, getting up the stairs doesnt send me into a coughing fit, and my flexibility is back, which both I and my husband have already…
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hi and welcome! If I were you id set up realistic tiny goals. Maybe lose 15 lbs first. I was suggested on here to invest in a food scale and im glad i did. Also, when you fall off the wagon in fiet department, log your meals anyway it will help later! Good luck and we can do this!
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Im 5'2" and need to lose 20 lbs. Weight gain on us shorties is always more visible i thought
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Thank you so much for your input. Sadly, I tend to agree with both "too many calories" and "age" thing. Ughh. Thanks again!
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I am currently on 21 day fit extreme, and I try to run on treadmil/jog outside in the woods when the weather is decent.
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You're right. I will get one.
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I actually intentionally did not weigh myself, because I wanted to not freak out. Fluctuations are something that do make me stumble in motivation department, so I thought "let the scale wait a bit". Now I am not so sure it was a good decision.
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I have been measuring everything with measuring cups, there are some entries that are homemade (i input as recipes and let it count the calories), but for anything from outside, I use the scanner and compare to what the label says. UnderArmour logs my work out and they are subtracted from my diary, should I disable the…
